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Transform will teach you how to eat healthy for life. We will adapt the programme according to your requirements and health goals. Our practitioners will adjust your macro and micro nutrient balance according to your health state.
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Exercise is critical in the transform programme. You will train with us in our facility where we will test your cardio, strength and flexibility. We will monitor your work with digital technology so we can see how much you have done each week!
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So many of us carry injuries. A stiff low back or regular shoulder tension. We acknowledge in transform the importance of resolving pain and promoting good body function for longevity. Just because we age we do not have to ache.
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Taking control of our mind can be one of the most impactful ways to improve our overall health. The transform programme provides regular meditation, gratitude journaling and mindfulness a sure fire way to change the way you think!
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Upon entering Transform Wellness you will be greeted by our reception team. Prior to your appointment, we will provide you with our new patient forms for you to complete and bring with you to your initial consultation.
Your chiropractor will take time in your initial consultation to discuss your challenges and discover your health goals. We will figure out a working diagnosis for you and be sure that we can help you achieve your goals at Transform Wellness.
Your chiropractor will carry out a thorough initial orthopedic, neurologic and functional examination to understand your diagnosis and construct a wellness score to reflect your current level of health.
Once we have completed the examination if your chiropractor feels we can help you your report of findings will be scheduled. On this visit the chiropractor will discuss all the findings from the examination and present a care plan with expectations and likely outcomes. We will present you your wellness score which measures your physiology and bodily functions scoring you a grade between A and F.
Do you know you are struggling with your health? Have you found it hard in the past to make the changes needed to resolve your health challenge? Are you managing chronic disease poorly? We can help….