Nutrition + Functional Medicine

GET THE GUIDANCE, ADVICE, TESTING AND EDUCATION NEEDED TO TRANSFORM YOUR NUTRITION AND DIGESTIVE HEALTH

We offer an integrative approach to your health, delivering bespoke and individualised nutritional protocols supported by the fundamental principles of functional medicine and a full range of the latest and most advanced health tests. We are dedicated to enabling and empowering clients to make positive dietary and lifestyle changes for lifelong health.

In order to achieve the best results at Core Wellness its paramount that we include soft tissue therapy. Massage can be utilised for health in so many ways. Whether its recovering from pain or optimising wellness. Every individual’s body is different which is why we offer a multitude of massage techniques to suit the preference and need of the individual. At Transform Wellness our massage therapists are qualified in sports massage, deep tissue massage, therapeutic massage, lymphatic drainage, swedish massage and relaxation massage. From gentle pampering to treatments that work deep in the muscle tissue, there’s something for everyone.

We offer two packages to assist you in improving your nutrition and changing your health:

NUTRITIONAL COUNSELLING PACKAGE

The nutritional Counselling package is a great choice for individuals who want to clean up their nutrition. This package is great for those looking to lose weight and understand more about how we can integrate changes to improve health. Our nutritional plans are tailored to the individual.

This package includes

Pre 1st Consultation

Food Diary, InBody Assessment

Consultation

Here we will discuss your food diary and provide you with the knowledge and tools to make changes. You will complete this visit with a guide on what to eat to improve your health.

Transform Book

50 Recipes, Simple Substitutions, Eating out Guide, Lifestyle Recommendations

Nutritional Counselling Package
(Further Labs + Supplements not Included)

COMPREHENSIVE GUT HEALTH TESTING PACKAGE

The Gut Health Testing Package is an ideal choice for individuals who have been experiencing persistent and troublesome symptoms, whether they’ve been officially diagnosed with irritable bowel syndrome (IBS) or are grappling with undiagnosed digestive issues. This package will delve deeper into understanding your gut trouble and provide you with a custom working protocol to resolve the challenge.

This package includes

1st Consultation

Here we will extensively explore your case, getting to the root facets of why you feel the way you do. We will take a look at your current eating regime. We will also determine if any functional medicine labs are needed.

Testing

GI Effects comprehensive stool profile

2nd Consultation

Analysis and review of testing followed by a suggested programme of change if needed.

Gut Health Testing Package
(Further Labs + Protocol Supplements not Included)

Enquire Now

Do you know you are struggling with your health? Have you found it hard in the past to make the changes needed to resolve your health challenge? Here you managing. chronic disease poorly? We can help….

Don't just take our word for it

Hear what our clients have to say

I’d like to give a big shout out to Nick with whom I have completed a 6 week strength training programme ! He gave me the confidence to really build up to lifting weights that I would have been to scared to lift at the start! Apart from being great fun and super motivating , Nick really knows his stuff and I felt totally safe in his hands . More than that by the end of the six weeks I had achieved fabulous results in muscles strength and loss of body fat . A win for me! A win for Nick ! And another win for Transform wellness !!! Cheryl Taylor
Cheryl Mitchell
Cheryl Mitchell
2023-12-30
I've been going for a while and really like the positive atmosphere there. I also really like the staff too as they are all very friendly especially when they get to know you a bit more.
Alex Rodriguez
Alex Rodriguez
2023-12-21
Can't recommend highly enough! From diagnosis through to treatment I have experienced positive, friendly staff and a holistic approach to physical wellness.
Holly
Holly
2023-12-21
Happy to recommend the Core Wellness team at Epsom. I chose this clinic after dropping in on spec to "vet" the place and was very pleased with my initial impression. That view has been confirmed by my subsequent visits for treatment. You are made to feel very welcome and the professional staff inspire confidence. I'm near to the end of a 3 month initial programme for back pain and its has already proved very beneficial. Go for a visit yourself for it'll make your choice easier.
ANTONY DENSEM
ANTONY DENSEM
2023-12-19
Dr Joe and the team has literally transformed my life. You are greeted with a beautiful smile by everyone and you live with smile to yourself! If you are ready for a real change, Transform Wellness will help you make it happen!
efRoSine K.
efRoSine K.
2023-12-19
Have been going to Transform Wellness for a number of years. Couldn’t do without my regular chiro and sports massages to keep the pain away. Highly recommend Joe and team.
Tamsin O'Sullivan
Tamsin O'Sullivan
2023-12-18
A great chiropractic service every time.
Ross Thompson
Ross Thompson
2023-12-18
I contacted Transform Wellness in Epsom on friend's recommendation. This was the best advice I got and after just 4 weeks of treatments I was almost pain free. I can't think of any other treatment,exercise or pain killer which would deal with the pain so well, in almost 14 years of sciatica/ back pain flare ups. Thank you
Kamila Szorcz
Kamila Szorcz
2023-12-17
Dr Joe and his team at Transform Wellness have a unique approach to client care. I have truly felt that I am in a knowledgeable, caring and safe pair of hands at every visit. Care plans are tailored to the individual physical requirements, and at each appointment there is a genuine sense of interest, understanding and reassurance. It is a wonderfully holistic approach to the body, from adjustments, massage, rehab to nutrition and supplement recommendations. The reception team are always wonderfully friendly and helpful. Dr Joe's experience and expertise is evident and instills trust from the first visit. I cannot recommend it highly enough.
Rachel Davis
Rachel Davis
2023-12-16
A close friend recommended Transform Wellness for back problems after Dr Joe helped him to sort out his back. I've been going for occasional adjustments since then and I've found it very helpful in reducing back pain. I've also tried the fitness services and the massage and found these to be of a very high standard as well. Overall I highly recommend Transform Wellness.
Philip Bates
Philip Bates
2023-12-14