Menu
We offer an integrative approach to your health, delivering bespoke and individualised nutritional protocols supported by the fundamental principles of functional medicine and a full range of the latest and most advanced health tests. We are dedicated to enabling and empowering clients to make positive dietary and lifestyle changes for lifelong health.
In order to achieve the best results at Core Wellness its paramount that we include soft tissue therapy. Massage can be utilised for health in so many ways. Whether its recovering from pain or optimising wellness. Every individual’s body is different which is why we offer a multitude of massage techniques to suit the preference and need of the individual. At Transform Wellness our massage therapists are qualified in sports massage, deep tissue massage, therapeutic massage, lymphatic drainage, swedish massage and relaxation massage. From gentle pampering to treatments that work deep in the muscle tissue, there’s something for everyone.
We offer two packages to assist you in improving your nutrition and changing your health:
The nutritional Counselling package is a great choice for individuals who want to clean up their nutrition. This package is great for those looking to lose weight and understand more about how we can integrate changes to improve health. Our nutritional plans are tailored to the individual.
This package includes
Food Diary, InBody Assessment
Here we will discuss your food diary and provide you with the knowledge and tools to make changes. You will complete this visit with a guide on what to eat to improve your health.
50 Recipes, Simple Substitutions, Eating out Guide, Lifestyle Recommendations
The Gut Health Testing Package is an ideal choice for individuals who have been experiencing persistent and troublesome symptoms, whether they’ve been officially diagnosed with irritable bowel syndrome (IBS) or are grappling with undiagnosed digestive issues. This package will delve deeper into understanding your gut trouble and provide you with a custom working protocol to resolve the challenge.
This package includes
Here we will extensively explore your case, getting to the root facets of why you feel the way you do. We will take a look at your current eating regime. We will also determine if any functional medicine labs are needed.
GI Effects comprehensive stool profile
Analysis and review of testing followed by a suggested programme of change if needed.
Do you know you are struggling with your health? Have you found it hard in the past to make the changes needed to resolve your health challenge? Here you managing. chronic disease poorly? We can help….
